I am fascinated by the body’s capacity for movement, change, and growth and how this applies to birth. I believe that women’s bodies are inherently capable, when supported and provided for, of amazing things – like growing and birthing healthy babies. My job as a doula is to support this process by thoroughly understanding what you are seeking in your birth experience and providing continuous information, advocacy, and support of your choices.
My job as a yoga teacher is to meet you where you are and help you take your practice to the next level- be that reaching your fingertips closer to your toes or finding more patience waiting in line for your morning coffee. Please don’t hesitate to send me an email with any questions you have, I’d be happy to speak with you.